Blogger has been my home for many years. It is bittersweet that I will be leaping into WordPress with a new site. Please visit
for everything you found here and MORE!
Wishing you a very Happy & Healthy 2015!
See you soon!
Thursday, January 1, 2015
Friday, December 26, 2014
Attention Moms of Teens (or Tweens)
WHOA! My business is taking a HUGE step forward on Jan 1st!
STAY TUNED!
Oh, and hey...if you are:
- a mom who's kids are in school all day
- want to get healthier
- want to make $$$ to help with the family finances
MESSAGE ME! I have got the BEST GIG FOR YOU!
{jennifer drake bottom @behindtherefrigeratordoor}
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| Photo Credit: Josh Adams http://www.joshadamphotography.com/ |
Thursday, December 25, 2014
Merry Christmas and A NEW BEGINNING!
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| From my family to yours! |
At the first of the year, this blog will be closed.
My business is taking a leap! Hooray!
Stay tuned for details.
MERRY CHRISTMAS!
Friday, October 31, 2014
Tuesday, October 28, 2014
Healthy Oatmeal Chocolate Cookies
Fall, to me, is all about baking!
These will leave your home smelling DELISH and NO GUILT!
These will leave your home smelling DELISH and NO GUILT!
ENJOY!
1 C coconut oil
1/2 C firmly packed brown sugar
1/2 C coconut sugar
2 eggs
1 tsp vanilla
1 1/2 C whole wheat pastry flour
1 tsp baking soda
1 tsp cinnamon
1/2 tsp salt
3 C Organic quick oats
1 C chopped dates
1/2 C dark chocolate chips
Heat oven to 350 degrees. Beat together oil and sugars until creamy. Add eggs and vanilla and beat well. Add combined flour, baking soda, cinnamon and salt; mix well. Stir in oats, dates and chips. Drop by rounded tablespoons into Silpat baking pad. Bake 10-12 min or until golden brown. Cool 1 minute on cookie sheet and remove to wire rack. Makes approximately 3 dozen.
1 cookie = 100 calories
1/2 C firmly packed brown sugar
1/2 C coconut sugar
2 eggs
1 tsp vanilla
1 1/2 C whole wheat pastry flour
1 tsp baking soda
1 tsp cinnamon
1/2 tsp salt
3 C Organic quick oats
1 C chopped dates
1/2 C dark chocolate chips
Heat oven to 350 degrees. Beat together oil and sugars until creamy. Add eggs and vanilla and beat well. Add combined flour, baking soda, cinnamon and salt; mix well. Stir in oats, dates and chips. Drop by rounded tablespoons into Silpat baking pad. Bake 10-12 min or until golden brown. Cool 1 minute on cookie sheet and remove to wire rack. Makes approximately 3 dozen.
1 cookie = 100 calories
Monday, October 20, 2014
I Used To HATE Mondays. Now I love them!
TOTALLY NOT bragging...but I woke up a HALF HOUR earlier today just because I WAS SO excited to get my day started! That is pretty common for me because I LOVE what I do! I have a group of people killing it in my "Ain't Nobody Got Time For Flab" group (like or comment if you are IN THAT GROUP)! AND today is day 1 of my "Lean & Clean P90 Test Group"! It is always exciting to start a new group and workout...so much enthusiasm and dedication!
YOU SHOULD TOTALLY do what I do BECAUSE IT IS THE BEST! Get paid to get healthy, workout, inspire others AND get rewarded by see their results! SO EXCITING I just have to tell you...and often! If you HATE Mondays, talk to me! I can totally help you to LOVE Mondays!
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| Do you have questions about what it is I do? I will be glad to answer them, without any obligation! Just ask! |
Friday, October 17, 2014
FRIday not FRYday
NO EXCUSES! Focus and you can smash those health goals today! Reward a great, hard, busy week with GOOD HEALTH! Not wine, fatty foods and laziness! Have a great Friday!
Comment if you are committed!
Tag someone who needs to hear this!
(Maybe your happy hour buddies)
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