Tuesday, February 4, 2014

P90X3- Week 5- MMX Post Workout Wrap-Up

I am really sounding like a broken record! Oh, how I "love this workout". But MMX was an awesome mixture of kicking, punching and grunting! If you have any aggression in your bones, do MMX (or great for PMS). 
I kept up fairly well and was feeling quite good about myself until the word "sprawl" started coming up more often. WOW! Sprawls are kind of like a burpee but so much "more fun". I cannot wait to get better at the sprawl exercises!

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