P90X3 Workout Reviews

BEFORE:

I am a 41 year old female. I like to run. I run about 15 miles a week with an 11 minute average. I have completed Les Mills Pump and eight weeks of P90X. I was to excited to start P90X3 to complete P90X, but I liked it! I would like to lose another 15-20 pounds and to see less jiggle!

Do you NEED a pull-up bar? Check out my answer here!


POST WORKOUT WRAP UPS: 
*If there is not a link for that week, it doesn't mean I didn't do it. It just means I haven't typed it up and published it. Check back soon!*

Total Synergistics

Week 1

Week 2
Week 3

Agility X
week 1
week 2
week 3

 X3 Yoga
week 1
week 2
week 3
week 4
week 5
week 6

The Challenge


week 1
week 2
week 3

CVX

week 1

week 2

week 3

The Warrior

week 1

week 2

Dynamix

Week 1
week 2
week 3

Isometrix
week 4

Accelerator
week 4
week 8

Pilates X
week 4
week 6
week 8

Eccentric Upper
week 5
week 6
week 7

Triometrics
week 5
week 6
week 7

Eccentric Lower
week 5
week 6
week 7

Incinerator
week 5
week 6
week 7

MMX
week 5 
week 6
week 7