Showing posts with label coaching. Show all posts
Showing posts with label coaching. Show all posts

Monday, October 20, 2014

I Used To HATE Mondays. Now I love them!

TOTALLY NOT bragging...but I woke up a HALF HOUR earlier today just because I WAS SO excited to get my day started! That is pretty common for me because I LOVE what I do! I have a group of people killing it in my "Ain't Nobody Got Time For Flab" group (like or comment if you are IN THAT GROUP)! AND today is day 1 of my "Lean & Clean P90 Test Group"! It is always exciting to start a new group and workout...so much enthusiasm and dedication!
YOU SHOULD TOTALLY do what I do BECAUSE IT IS THE BEST! Get paid to get healthy, workout, inspire others AND get rewarded by see their results! SO EXCITING I just have to tell you...and often! If you HATE Mondays, talk to me! I can totally help you to LOVE Mondays!
Do you have questions about what it is I do? I will be glad to answer them,
without any obligation!
Just ask!

Wednesday, August 27, 2014

Watch THIS video NOW!




Want to join my AWESOME team?
#icoachbecause

Thursday, July 3, 2014

What is Beachbody Coaching?

No obligations!
Comment if you want in!



Tuesday, June 24, 2014

Beachbody Coach Summit 2014

I just returned from my first "Beachbody Coach Summit" 
in Las Vegas. 
I had an amazing time! 
Here is just the tip of the iceberg. 

MY OWN SUMMIT MOMENTS
My "Summit Moment" was when Emma Lee Whaley stood on stage and spoke to 10,000 people about HER health story and how she has changed the course of HER life with it. I knew how amazing she was one on one, but at that moment, I KNEW THAT HER PLACE was in front of thousands and millions. Thank you, Emma, for changing the course of MY life. I am so proud to be a part of your life and team!


My "Most Inspirational Moment" was listening to Diana Nyad and her story about NEVER GIVING UP! This is just a small portion of the wonderfully amazing story that is her life!


My "Most Visionary Moment" was seeing Briggite Linford was awarded the Leadership Award. She has only been a coach for two years and has an amazing story!

My "Most Defining Moment" was when the Beachbody Challenge finalists were awarded their $25,000 checks and the winners their $100,000 checks. Each of them have inspiring stories of health and weight loss! Find their videos and watch!
Go here for their stories! 

My "Most Surreal Moment" was meeting members of my time, who I have grown so close to, for the first time in person.  Each one of them have blessed my life and we so missed the rest of our team who was not there. This is all about people!


My "Most Adrenaline Pumping Moment" was doing the Combat workout live with the trainers! We were working so hard that they had to tell us tiles were falling off the first floor ceilings...we were on the THIRD floor! I love this workout!


OH! Working out live with 10,000 other people was pretty dang awesome too!


My "Biggest Regret" Moments were not running into or qualifying for celebrity trainer meet n' greets. I would love the chance to meet Tony and Shaun T. There is something so emotional about working out and they really are inspiring! This WILL BE different next year!

TOP TEN TAKE AWAYS FOR MY TEAM!

1. If you have even one coach under you, you are a leader! They signed up with you, not me!

2. Don't let failures DEFINE you, let them REFINE you!

3. There are many ways to be recognized in this business. (Rank, Elite Millionair Club, Financial Freedom). Choose one that speaks to you and make a plan to get there.

4. You are a valuable MEMBER of Team Inspire Ignite, but YOUR team should be your main focus!

5. My clear vision: my business through the three vital behaviors, challenge groups and my personally sponsored coaches AND teaching my team to be leaders for their team!

6. "There is no 'bad' fitness, but there is 'bad' nutrition. EVERYONE can benefit from Shakeology"!

7. Being face to face with team members, even in casual settings, can be as beneficial as the workshops!

8. Live workouts with the trainers made me realize how far I've come in my fitness and confidence.

9. "We are not a product company. We are a people company"!

10. Even $300 is SUPER CHEAP for a three day, jam packed event full of this much inspiration and information.

SEE YOU ALL NEXT YEAR IN NASHVILLE!

Friday, May 30, 2014

An Invitation for YOU!

You all here me go ON and ON and ON about how much I love my job and how it has brought so much happiness to me AND my family! 
I want to invite you to something very special...

I am starting a new Coach Basics group on June 1st and you have got a spot!
If you feel like this summer is the time to bring into your life:
- positivity
- happiness
- accomplishment
- a supportive team
- better health
- free stuff
- rewards
- a flexible schedule
- more money!
- better quality of life
TALK TO ME!
There is a "What is Coaching" call TONIGHT that answers questions and I am ALWAYS available for you!
I LOVE sharing my joy, passion and happiness with others! I hope you will consider it! <3 span="">


Tuesday, May 13, 2014

Keep Calm It's Summer Break

I have a special place in my  for teachers and school employees! At the end of every school year I would tell myself, "I am going to get healthy before school starts", and then I wouldn't. If this sounds familiar and YOU REALLY WANT to make this summer the ONE, I can help!
I am coaching a group JUST FOR TEACHERS and SCHOOL EMPLOYEES! Want details? Comment or message me!
DON'T WAIT ANOTHER SCHOOL YEAR TO FEEL GOOD and HAVE MORE ENERGY!

Thursday, May 1, 2014

Hello May!

So....I am ALL ABOUT HONESTY, because IT IS the best policy  so I am going to give it to ya straight... 

At the end of the month it is a busy time for my coaching (hence all the posts). We are always wrapping up SLAMMIN' deals on workout programs (T25 & Brazilian Butt Lift) and I am planning ahead for my next month's challenge groups.

For me, my coaching is ALL ABOUT sharing health, fitness and happiness with anyone I can! Therefore, yes, I will ALWAYS share deals and invite you to my new group....especially right around the calendar changing.
JUST WANTED YOU TO KNOW!

So...that being said...
**Who wants to join my FREE 5 DAY CLEAN EATING group starting May 5th? I will provide the shopping list, the recipes, and support! Shakeology will be required, so if you want to join is SHORT TERM this is for you! Spots are limited!!

**Who wants to join my SHAKE OFF THE JIGGLE 30 Day Shakeolgoy and Clean Eating challenge. You drink Shakeology, do whatever exercise you want and follow the recipes I provide. We all support each other! TONS of fun! Spots are limited!!
{Both groups are for those not already working with me or another coach}



Friday, April 25, 2014

My Super Scary Summer Plan ~ 2014

I wanted this summer to be different
Even though I am working hard in my health and fitness I knew I needed to be pushed harder. 
So this summer I am tackling my top three fears when it comes to my health and fitness. 

Here is the plan.

  1. Beachbody Ultimate Reset- 21 days to reclaim, release and restore. More than a cleanse or detox program. It is a reset on the inside. Supplements and strict eating plan, WITH ONLY WALKING, scares me. But I am ready! It came today and I am excited to see some drastic changes in my energy, clarity and fitness. May 1- May 22. Stay tuned for daily Reset Blog Posts.
  2. Insanity- This is the only workout program that FREAKS ME OUT. I don't know why. I know people who've done it and they've survived. I have done a few isolated workouts from the program and it was tough, even during the warm up. My calves ached after each time. But it is time to face. this. fear! I will start on Monday, May 26th. 
  3. Run my second Half Marathon- This will have been my fourth half training, but only my second half marathon. Why? I hate running races/events. I love the training because it is only myself. My mind gets all messed up on race day. BUT it is something I have needed to do, to see the commitment through again. So I gathered some friends together to keep me accountable (you can join in too) and I have picked the race. It is on Labor Day in San Pedro! I will use Insanity as a cross training program with my training program.
With these three steps I will be in the best shape OF.MY.LIFE this summer! Each step relies on the previous. I set it up like that on purpose to help me see each phase through. 
NOW, if you know me, the more the merrier is my motto! If any of these above appeal to you, I am looking for friends to join me in any of the phases or all three! Not near by? No problem. All of my support groups are on Facebook. Just ask to join me in the comments and LET'S FACE OUR FEARS TOGETHER!

Friday, April 4, 2014

Beachbody as a Multi-Level Company


Let me tell you a little story...when I first became a Beachbody coach I told Emma that I didn't want to rank advance. I thought of the whole multi-level thing as "fishy" and somehow "bad". I just wanted to HELP PEOPLE GET HEALTHY and make a little money doing it!
Well, what I quickly learned is: 
1. MORE than a little money can be made by HELPING PEOPLE GET HEALTHY and 
2. Increasing your rank reflects HOW MANY people you are helping to get healthy and 
3. You don't have to be sneakly salesy Sally to do it! 
I learned that multi-level isn't bad, it is actually a great way to be organized about it! 
With that being said, we ALL should have a goal of what rank we want to hit next and by when. The more people we help, the easier it is to meet this goal. And did you know that my rank advancement (or YOUR upline coach) rank depends on yours? We are all a TEAM! That doesn't mean I get to be your boss, it just means I make the money a little bit ahead of schedule than you WILL if you continue to grow!

I am SO GLAD I stepped out of my comfort zone!

Friday, March 28, 2014

Temptations


Nope! This is NOT a French bakery counter...this is my kitchen counter! Apparently the go-to sweet 16 love are sweets! If you cannot see all the yumminess, let me break down for you what I CURRENTLY have on my kitchen counter: chocolate croissants, vanilla cupcakes, cake pops, assorted cupcakes and 1/4 of a decadent coconut cake!!!!!!

YIKES! But I am headed to push play now and THIS IS WHY I COACH and have this page! It keeps me focused and accountable! It would be SO VERY easy to snag a cupcake, heat up a croissant or just eat that cake from the plate....but NOPE, NOT GONNA DO IT!
Why? YOU!
YOU inspire me to do better.
YOU keep me accountable.
THANK YOU!
**Coaches are not perfect! We are all human and working on our own journey every day. If you are interested in this same accountability and awesome opportunity, TALK TO ME! It is TRULY the #bestjobever!

Friday, February 28, 2014

Life Is Too Short



I want you to ask yourself if you are excited to wake up in the morning? Do you LOVE doing what you do? Don't feel guilty if the answer is no! I felt that way for a long time. Don't get me wrong...I LOVE being a wife and a mom and I LOVED teaching cuties, but still something seemed to be missing. Becoming a health coach changed ALL OF THAT! Now I am a better mom and wife because 1. I am healthier, happier and have more energy and 2. helping others do the same is SO EXCITING that I literally hop out of bed to hear the success stories!Oh and the extra $$$ makes for a happy hubby too! Comment if you want to ask me questions about any of this. I LOVE TO SHARE MY PASSION, as you know 
photo creds to Dayton Bottom (proud mama moment)

Friday, January 31, 2014

Want a FREE SAMPLE of Shakeology?


Call in, mute & listen TONIGHT at 7pm PST to my "What Is Coaching?" call to get a #freesample of #Shakeology! Call 1 (605)475-6720 access code 964035

**You may not be a coach or already working with a coach to receive your free sample**
Questions? Just ask!