So the scale at the Dr didn't scare me at all. I was totally fine with what it said! I have continued to enjoy my time here at home. We have less than a week before we head back to China.
But a BIG a-ha moment was the seam in my favorite pants split down the back! Uh-oh! I guess I have indulged a bit too much!
The down-side of going back to China is leaving my family and friends behind for another extended time.
The up-side of going back to China is getting back to working out and eating healthy and in moderation! Bring it on!