I have mentioned before that music can make or break my work out. I've been known to sing out loud, feel wiped out at the end of a song yet feel rejuvenated as soon as the next song comes on, and I've been known to count long runs not by miles but by songs.
I try to change up my playlists weekly to prevent boredom and I sometimes shuffle my songs to prevent prediction. I look forward to working out to a new playlist almost like I was excited to wear a new outfit to school as a kid.
Here is this week's playlist
We are headed back to the 80's
Bobby Brown- Every Little Step
Duran Duran - Girl's On Film
The Go-Go's- Head Over Heels
Rob Base & DJ Easy Rock- It Takes Two
The Police- Every Breath You Take
Billy Idol- Dancing With Myself
OMD- If You Leave
Rick Springfield- Love Somebody
Berlin- No More Words
Wham!- Wake Me Up Before You Go-Go
U2- Where The Streets Have No Name
The Psychedelic Furs- Heartbreak Beat
Toni Basil- Mickey
Marky Mark and the Funky Bunch- Good Vibrations
Did I miss anything? What would you add?
Oh, the memories that these songs will transport me back to!