The Holidays are Here!
What is the thing that MOST distracts you from your health goals during this fabulous time?
Altogether now...the FOOD!
Sure! The food is rich, creamy, decadent and traditional. But, also, our calendars triple with bustling errands...I was tempted this morning to ditch my workout and straighten up the mess of Christmas chaos in the living room...NO WAY! I am NOT caving in this early in the season. Also, with it getting dark and cold, we tend to want to snuggle and cuddle instead of sweat. Odds are stacked against us...BUT WE WILL PREVAIL!
Message me and we will chat!
Together, we can make this holiday season healthier than every before...