This morning I braved the cold and went and ran on the strand at 6am. I don't have any winter running clothes so I just layered a t-shirt, long sleeved shirt and jacket over capri running pants. The beanie helped a lot, courtesy of my twelve year old.
The thing about exercising when it is cold is that is usually is only cold for about five minutes. I had an awesome run! I am so glad I didn't use "I have nothing to wear" as an excuse!
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