So I did Challenge today. All push ups and pull ups. DON'T BE SCARED! We are up for the challenge, right?
WHEW! Here is what I want to tell you about that....modify! DON'T GIVE UP! Yep, it is TOUGH but we knew it would be, right? I felt great afterward and I definitely drank my Results & Recovery formula. Think of those HOT muscles we are forming! Here are my numbers....let's see yours too!
WHEW! Here is what I want to tell you about that....modify! DON'T GIVE UP! Yep, it is TOUGH but we knew it would be, right? I felt great afterward and I definitely drank my Results & Recovery formula. Think of those HOT muscles we are forming! Here are my numbers....let's see yours too!
12 pull ups/chin up with chair
20 push up (on stagger I did the last 5 on
my knees)
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