Thursday, May 15, 2014

Hearty Vegetable- Miso Soup

DO NOT let the miso paste or seaweed deter you from making this mouth-watering soup!
It is uber-healthy and my entire family loved it!

Recipe from the Ultimate Reset 

Makes 4 servings

4 tsp extra-virgin olive oil
1/2 medium onion, finely chopped
4 cloves garlic, chopped
2 medium carrots, cut into diagonal thin slices
2 medium celery stalk, cut into thin diagonal slices
2 tsp. finely grated peeled ginger
8 C water
1 C broccoli florets
3/4 C chopped fresh green beens
1 C shredded bok choy
4 Tbsp wakame seaweed, chopped finely
2 tsp. sesame oil
4 Tbsp green onion, sliced
4 Tbsp miso paste, mixed with hot water

Heat oil in medium saucepan over medium-high heat. Add onion, garlic, carrot, and celery; cook, stirring frequently, for 5 minutes. Add water; cook at a gently boil on low for 10 minutes or until vegetables are tender. Add broccoli, green beans, bok choy and seaweed; cook, stirring frequently, for 5 to 7 minutes or until tender-crisp. Remove from heat. Add sesame oil, green onion and miso. Mix Well. ENJOY!

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