So when I was thinking of turning a new leaf I set up this board in my bathroom. I made a chart with 52 slots. My theory wa to take it week by week, one pound a week. I would weigh myself each Thursday morning (naked). I even marked small milestones for more immediate gratification. Do you know what has happened? Check this out:
10/23 -1.0 (finally)
10/30 EXACT SAME!
11/6 EXACT SAME!
To make sure my scale was working properly I weighed everything from my kids to my purse. No, it was not stuck! So I have a new theory... is this where my body is comfortable? In some weird way am I supposed to be at this weight? Is it possible for your body to be in balance and still be 40 pounds overweight? Any insight?