**special Thursday check in**
Challenges of the Week: Started the week in a complete tailspin, falling rapidly. Friday night went to a school event hungry, very little healthy options and a lot of ethnic foods that are hard to count...so I didn't. Actually the entire week went without recording, felt out of control that way. My mind is in a fix over this still. I tried it out this week and while I was dying while I was doing it, afterwards I still felt I had cheated myself due to the shorter time.
 |
| handmade spring rolls Easy and healthy rice paper, veggies and no frying YUM! |
Successes of the Week: Exercised five days this week.
Weigh In: exactly the same today
Looking Ahead: Flying to Thailand tonight (red eye). Taking my exercise clothes. Hoping to stay on track! Will weigh in when I return on Sat.
No comments:
Post a Comment