Friday, November 2, 2012

Check In ~ 11.2.12

Challenges of the Week: Cannot exercise. For a complete detail of my trip to a traditional chinese medicine doctor click here

Successes of the Week: I have not been able to grocery shop so for two meals I have been virtually stuck at home just eating tidbits here and there. I don't feel I've been overeating at all.

Weigh In: up .4 lbs 

Looking Ahead: I wish I could say that I will "diet" and count calories and just have SlimFast shakes while I am not able to exercise, but I just don't think I will. So why set myself up for failure. 
I will continue to check in here just so that I am conscious and accountable. If I can continue to basically maintain through this set back I will be satisfied. Thanks for sticking with me.

No comments: