Eat your Carbs at Lunch! Quinoa and Shrimp Recipe

I believe in eating my carbs (healthy ones, of course) before 4pm when my body can use them for energy. So lunch is the perfect time to make this. 

SO quick, healthy and yummy!

Found this treasure at Costco!

Gourmet lunch in minutes

1 tsp coconut oil

fresh garlic

1/2 C baby carrots

1/2 C kale

6 medium shrimp, I use frozen

4.2 oz cooked quinoa

pepper to taste

Sautée carrots and kale and shrimp in coconut oil. When carrots are soft add cooked quinoa. Add pepper to taste.

Approx 190 Cal, serves 1