This morning I did Les Mills Comabt after a break from it. My feet were fumbling and my rhythm was way off, but I got a GREAT workout in and had fun!
**BEST WORKOUT MUSIC EVER IN THAT PROGRAM**
Especially on this holiday weekend, don't try to be perfect in your health, but try to be BETTER!
* BETTER than yesterday
* BETTER than last weekend
* BETTER than last Labor Day weekend
Answer below! What is your "Plan of attack"?
What things WILL you do to be BETTER on this holiday weekend?